Strength for everybody, and Every Body.

Learn to lift safely, build confidence using the gym and develop full body strength.

A weekly class led by personal trainer Kathryn Cooper. Throughout the course we'll explore a range of movements and gym equipment including big lifts like deadlifts and squats.

Climbers and non-climbers alike are welcome.

Block book for £10 per class or drop-in a trial for £11.

Entry to The Climbing Hangar is extra. See their website for prices. https://www.theclimbinghangar.com/locations/sheffield